my Services

If you’re feeling trapped in cycles of negative energy, self-doubt, or emotional stagnation, my sessions are specifically designed for individuals who are ready to shift their energy and mindset on a profound level. Together, we’ll work to uncover the blocks that are holding you back and alchemize them into life force energy that fuels your purpose and potential. This is more than just coaching; it’s a deep spiritual and personal transformation.

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EMPOWER MENTOR

  • Personalized Meditation and Mindfulness Coaching: Individualized sessions where I guide clients through meditation practices tailored to their specific needs and goals.

  • Energy Alchemy Coaching: Personalized coaching on how to transform shame or stagnant energy into life force energy, with actionable steps and personalized strategies.

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SOUL SCRIBE

  • Personalized Prompts: Custom journaling prompts and exercises based on individual client goals and challenges.

  • Personalized Responses: Personalized feedback and guidance on journaling and reflective practices.

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THE COACHING COLLECTIVE

  • Small Group Coaching: Small group sessions where clients can receive personalized attention while also benefiting from group dynamics and shared experiences.

  • Themed Group Sessions: Focuses on specific topics such as stress relief, emotional resilience, or mindful living in group settings.

Book a free 15 min consultation